Bodywork

Chair Massage

Chair Massage is performed in a specially designed chair while the client is fully clothed. It's excellent for stress reduction and has become a very popular option for group events!

Deep Tissue

With more than 5 years experience in this modality, deep tissue is purposed to relieve both muscles and connective tissue below the surface. Medium to firm pressure is applied to help relieve muscular tension and heal injuries.

Hot Stone Massage

Hot stones are especially good for encouraging blood flow throughout the body. The heat has a soothing effect that can lessen persistent pain, relieve stress, and promote deep relaxation. Hot stones are an additional $20 charge.

Pregnancy

I graduated with certification in pre-natal massage in 2016. Since then I’ve received continuing education in 2020. Generally considered safe after the first trimester, pregnancy massage is performed 14 weeks and up. Specially designed pillows and side-lying posture are used to prevent putting pressure on the abdomen.

Swedish Massage

One of the most popular massage modalities, this technique is especially beneficial for those who simply wish to relax, or relieve mild to moderate discomfort. Light to medium pressure is incorporated to ease the mind and calm your entire body!

Lymphatic Drainage

I began implementing this medical massage technique for post-surgery clientele. Many clients benefit because it helps eliminate toxin buildup from bodily tissues! Packages of 5 or 10 sessions are available for maximum results; Use the “special offers” tab under my services to begin your purchase! *Lymphatic massage is NOT pushing fluid out of incisions while they’re still open. It’s a type of gentle massage intended to encourage the natural drainage of lymph.*

Aromatherapy

Essential Oils

Essential oils are mixed with lotion, then applied directly to the surface of the skin. They’re also used for direct inhalation. Many oils have holistic effects that help people manage chronic pain, headaches, stress, anxiety, and more! Each aromatherapy enhancement is a $5 upcharge.

Coaching

Certified Stretch Coach

A Stretch Coach focuses on relieving tension, improving muscular strength, addressing imbalance in the joints, and improving flexibility. Stretching will lengthen your muscles & tissues making it easier for you to prevent injury, relieve pain, and improve muscle power.