Whether your need to unwind from a hectic schedule, relax aches and pains from an intense workout, or just zen out, let Jacob put his 10+ years of experience to work on your body.
As an veteran triathlete, coach, yoga and pilates instructor, Jacob understand not only how the body works, but also the importance of relaxation and recovery in feeling and performing your best. He approaches every session with both a scientific, muscular approach rooted in an in depth knowledge of anatomy and phys...
Whether your need to unwind from a hectic schedule, relax aches and pains from an intense workout, or just zen out, let Jacob put his 10+ years of experience to work on your body.
As an veteran triathlete, coach, yoga and pilates instructor, Jacob understand not only how the body works, but also the importance of relaxation and recovery in feeling and performing your best. He approaches every session with both a scientific, muscular approach rooted in an in depth knowledge of anatomy and physiology; as well as a more meditative, intuitive approach rooted in his own personal meditative practice and study with many traditional Thai teachers.
So take a little time for yourself, book your appointment and treat yourself!