Thai massage is performed on a mat on the floor, fully clothed, and includes compressions, stretching, and breath work.  The energetic body (sen/meridian lines) is the focus of my practice.  Through the opening, elongation, and realignment of the energetic system within the body, physical release, opening, and realignment of tissue, muscles, and bones is also achieved.  There is a psychological aspect and effect to this work.  By helping to clear the body, the mind also finds an ease and the spirit has more access to move back in.