Move better. Feel better.
Before mastering a healthy balance, I mastered the what-not-to-do at a young age. Cooking in kitchens six long days a week and not taking care of myself caught up with me quickly, but finding racquetball helped inspire me to lose weight and get motivated to not only be better at the sport but also to be healthier overall. I dropped 70 lbs. in six months and decided not long after to begin a career in personal training, taking me out of the kitchens I had worked in since I was 15. I attended t...
Before mastering a healthy balance, I mastered the what-not-to-do at a young age. Cooking in kitchens six long days a week and not taking care of myself caught up with me quickly, but finding racquetball helped inspire me to lose weight and get motivated to not only be better at the sport but also to be healthier overall. I dropped 70 lbs. in six months and decided not long after to begin a career in personal training, taking me out of the kitchens I had worked in since I was 15. I attended the National Personal Training Institute (NPTI) in Raleigh, NC, in 2008 and have been training ever since, adding ViPR and TRX certifications along the way. In 2018, I also added an ACE personal training certification and became a licensed massage therapist.
Whether it's getting in shape through personal training or reducing stress, nothing is more gratifying than doing what I do. Helping motivate others and seeing it stick is what keeps me going.
Book a Bodywork service with me today
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Massage
NC # 17892
REVIEWS for my Bodywork services
MassageBook
by
Anonymous
on
Apr 23
I always leave feeling like my concerns have been addressed and my body is moving more freely.
by
Anonymous
on
Apr 15
Allen is extremely knowledgeable, thorough and effective, as well as pleasant. Highly recommend!
by
Karlie
on
Apr 03
Great experience. Would recommend to friends!
by
Melanie
on
Mar 29
Allen is incredibly knowledgeable and also listens well. This is DEEP TISSUE therapeutic massage, so it doesn't always feel pleasant, but the results have been noticeable for me after only two sessions.
by
Spencer
on
Mar 21
One of the best massages I’ve had with excellent results!
by
Mark
on
Feb 20
If you’ve been dealing with persistent muscle or posture issues, I highly recommend seeing Allen. He has treated both me and my family with exceptional professionalism and expertise. His skill and knowledge make a real difference.
by
Julie
on
Feb 13
Yes I’d recommend Allen to friends.
by
Kayla
on
Feb 02
Awesome and always addresses my specific needs! Allen is the best!
by
Francine
on
Jan 24
I recently had my first massage with Allen to address several workout-related pain issues. He is attentive, focused, thorough, professional, and effective. And he is a very kind, nice, pleasant person. Allen clearly cares about his clients and I already have my next appointment booked. Thank you so very much, Allen!
by
Georgia
on
Jan 21
Allen is just the best. I feel like a new person every time I leave his massage bed. I couldn’t recommend him enough.
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Deep Tissue
- Massage
- Sports Massage
Check my availability and schedule appointments for a Bodywork service
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