Liz Szakacs

  • NY License #: 029665
  • 158

...live deliberately.

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and many other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.


I enjoy weight training, running, martial arts, Crossfit, Pilates, yoga, and have participated in local triathlon...

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and many other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.


I enjoy weight training, running, martial arts, Crossfit, Pilates, yoga, and have participated in local triathlons, 5Ks, half marathons, and have recently completed the Navy Seal Bone Frog Challenge. 

Since entering the fitness industry in 2007, I have consistently increased my education and hold multiple certifications including Functional Movement Screening, Training for Warriors, Crossfit L1 Trainer, and I hold a second degree black belt in Kenpo Jutsu Karate.  My personal philosophy can be summed up with the words of Henry David Thoreau, "...live deliberately."

Book a Bodywork, Fitness, or Nutrition service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NY # 029665

REVIEWS for my Bodywork, Fitness, or Nutrition services

by Nicole on Sep 05
Mrs. Szakacs was super kind, explained my dilemmas with such accuracy and professionalism, and was welcoming. With nerve damage from child birth, not even doctors explained to me and my family what had really happened in full. She immediately identified problematic areas and mapped it out too! Getting my arm to restore some function and mobility was a great feeling of relief. Incredibly thankful for her services and contributions. Will definitely recommend!
by Richard on Aug 10
Liz, need you even ask? LOL
by Jerry on Jul 02
Don't hesitate to see Liz for your bodies aches and pains. She knows Her craft well and can answer any of your questions you may have. She did wonders for my elbow tendonitis. Nice atmosphere and good conversation comes with your visit!! Try Liz first before visiting a chiropractor.
by Kathy on Dec 21
If you are looking for great massage, give Liz a call. I always leave feeling relaxed & refreshed.
by Anonymous on Jan 12
Great massage.
by Anonymous on Jan 08
I would highly recommend Massage Therapy West
by Anonymous on Dec 13
Lis is highly professional as a practitioner. She takes the necessary time, for each particular session. She is very knowledgeable about the human body and explains things, in detail, as it relates to personal needs. She will also go above and beyond to learn specific techniques to best serve her clients. Lis delivers high quality massages, geared toward each clients needs. I would recommend her to anyone!
by Anonymous on Nov 26
Knowledgeable and passionate about making sure you feel better- not just that day but after as well.
by Donna on Nov 08
Liz is wonderful. You won’t be disappointed. Very professional.
by Amy on Oct 13
Very knowledgeable and personable massage therapist!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Chair Massage
  • Sports Massage
  • Swedish Massage
  • Pregnancy Massage
  • Shiatsu
  • Other
  • Medical Massage

Fitness

  • Personal Training
  • Other
  • Mobile Personal Training

Nutrition

  • Nutrition

Wellness

  • Pediatric Parent Instruction

Check my availability and schedule appointments for a Bodywork, Fitness, or Nutrition service