Kristen Brownlow

Relax. Renew. Revive.

Welcome! My name is Kristen (she/her), and I am a graduate of Wellness Massage Institute in St. Albans, where I completed 750 hours of training in Swedish, Deep Tissue, Shiatsu, Reflexology, and Thai Massage. I look forward to partnering with you in making space for your body to rest, recover, and integrate. Whatever may come up when you’re on the table is welcomed. I aim to create opportunities for you to safely connect with your body and mind in releasing stuck energy, tension, and stress.

I...

Welcome! My name is Kristen (she/her), and I am a graduate of Wellness Massage Institute in St. Albans, where I completed 750 hours of training in Swedish, Deep Tissue, Shiatsu, Reflexology, and Thai Massage. I look forward to partnering with you in making space for your body to rest, recover, and integrate. Whatever may come up when you’re on the table is welcomed. I aim to create opportunities for you to safely connect with your body and mind in releasing stuck energy, tension, and stress.

I offer 60, 75, or 90 minute sessions of Swedish, Deep Tissue, or Shiatsu with options to integrate fire cupping, myofascial release, and reflexology into  your therapeutic bodywork treatments. Massages are available on Fridays at Riverview Wellness in Winooski, and in home by appointment.

A heart-centered, fun-loving dancer, comic, yogi, plant mama, runner, writer, and social worker, I view health as our greatest asset and most precarious gift. I believe you are the greatest authority on your own health, and I will seek to understand and honor your unique needs and hopes for your session. I believe healing work takes many forms and that  laughter can be as sacred a healing modality as bodywork. For me, massage provides a respite from the often chaotic pace of modern life, a chance to let go and rebalance the mind and spirit.



An empathetic and deep listener, I hope to cultivate an inviting space for you. I believe everyone deserves to be seen and heard and bring that person-centered approach to building trusting relationships and assisting you in achieving your health and wellness goals. Whether you’re seeking relief from muscular pain and tension, addressing a chronic or acute health condition, or simply craving deep relaxation, I am honored to assist in meeting your needs.



Book a Bodywork service with me today

Where I Work
Licenses
Massage

VT # 164.0001142

REVIEWS for my Bodywork services

by Anonymous on Sep 16
Great at taking history which meant she focused on areas that were problematic instead of a general massage. I requested sport specific areas and I feel great today! Really good pressure and she was able to modify if need be. Thank you Kristen!
by Anonymous on Sep 16
Yes
by Stephen on Jul 27
Kristen was very attentive to my needs during the massage, and always asked about pressure needs when she felt a particularly tight muscle group. Recommend 100% 😁
by Kim on Jul 08
Kristen is a true healer - Intuitive, kind, responsive, skillful, strong, gentle, and wise. Highly recommend!!
by Daina on Jun 27
Kristen used her skills to go very deep on areas that needed it, i.e. my neck and shoulders. Very sensitive and intuitive massage therapist. Highly recommend!
by Anonymous on Jun 22
Excellent massage by a warm, friendly and present massage therapist.
by Anonymous on Jun 09
Do it!
by Anonymous on May 18
It's been years (pre-pandemic) since treating myself to a massage. Was delighted to find Kristen who offers Shiatsu and took time to learn more about me. I've had massages in the in past but I stay a loyal returning customer when I find someone I connect with and that said... I just booked my next appointment!
by Anonymous on May 13
Kristen was terrific! Very attentive to my comfort and pressure level and areas I wanted to focus on. I felt very comfortable in her hands.
by Anonymous on Apr 28
This was an amazing massage, very kind and thoughtful! Will be back for sure.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Cupping Methods
  • Shiatsu
  • Swedish Massage
  • Deep Tissue

Check my availability and schedule appointments for a Bodywork service