I am passionate about health and wellness, wellbeing in general.

I have been very interested in learning about alternative medicine for a long time because I believe health is the outcome of small choices you make on a daily basis: how to eat, sleep, move, protect, unwind, and connect. I believe stress can be managed along with well-being; each of us has the ability to return to that natural state because we are part of nature.

I sprained my ankle in my early 30s and went to various places to get treatment, yet I ended up returning to work with a limp leg. A colleague recommended me to try reflexology and acupuncture. I recovered in only 3 days and became interested in reflexology.  As I continued my studies and training in reflexology based on Eastern philosophies and acupressure reflexology I finally achieved the highest level of certification of reflexology on hand and ear in South Korea, and I have many successful cases of performing procedures on myself as well as my family and neighborhood. 

I graduated from NOVA Training Center with a certification and have worked at spas and wellness centers in VA with a background in Eastern philosophies. I use my professional methods which are Swedish, deep tissue, hot stone, reflexology, prenatal, trigger point, lymphatic drainage, myofascial release, Thai herbal ball, warm bamboo, stretching techniques as well body treatments with whole natural ingredients from all over the world offered at Ft Hunt Health and Wellness Center.

My massage is slow, deep, and specific. I focus on reducing tension in the muscles, reducing nerve compression, stress and anxiety while increasing balance, energy, relaxation and overall well being.

I have great pleasure in supporting people on the journey to happiness, beauty and health. I want to share general information on healthy living and simple self-care techniques that may apply at home.