Ashley Fitzgerald
Working Together to Create Lasting Change.
Rolfing is an amazing way to reconnect with our bodies and to find ease and comfort in our movements.
Rolfing benefits
-Professional athletes to aid in recovery from injuries and improve performance
-Dancers and musicians to improve form and ease
-Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciitis, and repetitive use injuries such as carpal tunnel
-Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, ...
Rolfing is an amazing way to reconnect with our bodies and to find ease and comfort in our movements.
Rolfing benefits
-Professional athletes to aid in recovery from injuries and improve performance
-Dancers and musicians to improve form and ease
-Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciitis, and repetitive use injuries such as carpal tunnel
-Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, legs, ankles, and feet
-Lingering pain, tenderness, or limited mobility after injuries and surgeries
-Headaches
-Improving posture
-Feeling comfortable in your own body
-Student athletes
-Teenagers with “growing pains”
-Enhance proprioception and interoception
-It can help with the processing of emotions and trauma, though it isn’t explicitly a goal of Rolfing
Book a Bodywork service with me today
Available Tuesday, Wednesday, Thursday, Friday, Saturday
2019
Dr. Ida Rolf Institute
Basic Rolfing
REVIEWS for my Bodywork services
MassageBook
by
Melissa
on
Aug 23
Ashley seeks to understand and identify issues, and is conscientious that her treatment isn't . She's great!
by
Dominic
on
Aug 16
Ashley is great! She really listened and took the time to understand my injury. She was very good at explaining the process and what she was doing. She was happy to answer any questions and eliminate any concerns I had about the process. Most importantly, with her knowledge and experience, she was able to get my shoulder moving again!
by
steven
on
Jul 26
She rolfed me really well!!!
by
Bret
on
Jun 19
I highly recommend Ashley at Fitzy Health and Wellness. Her knowledge and skills are unparalleled. Not only did she help out with the stiffness in my hips and shoulders, but she also helped relive the tightness in my chest. An issue I've seen a pulmonologist for, with no results.
by
Anonymous
on
Jun 16
Put my child at ease, focused on spot causing pain but also checked in with the rest of the body.
by
Mark
on
Mar 03
Ashley fixed something in my left shoulder that I hurt years ago in the Marine Corps. I always assumed it was damaged sand would need surgery, I always put off doing anything about it because it would not hurt all the time. It has been particularly bad lately so I went to see Ashley and amazingly she was able to relieve something that has made a world of difference. I know nothing is a replacement for surgery if you need it, but why not check your options before you commit to getting cut open?
by
Rian
on
Feb 07
Made it a very comfortable and welcoming session. Answered any questions I had during the session as well
by
Hope
on
Jan 03
I would definitely recommend Ashley to anybody. She is fantastic!
by
Travis
on
Dec 29
Ashley is great with kids, very warm and friendly. Auggie warmed up to her right away and the session was very productive!
by
Anthony
on
Nov 08
Excellent for martial artists looking to increase their flexibility and performance, as well as overall health. Thank you!
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Rolfing Structural Integration
- Rolfing SI
- Structural Integration
Check my availability and schedule appointments for a Bodywork service
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