Ashley Fitzgerald
Working Together to Create Lasting Change.
Rolfing is an amazing way to reconnect with our bodies and to find ease and comfort in our movements.
Rolfing benefits
-Professional athletes to aid in recovery from injuries and improve performance
-Dancers and musicians to improve form and ease
-Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciitis, and repetitive use injuries such as carpal tunnel
-Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, ...
Rolfing is an amazing way to reconnect with our bodies and to find ease and comfort in our movements.
Rolfing benefits
-Professional athletes to aid in recovery from injuries and improve performance
-Dancers and musicians to improve form and ease
-Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciitis, and repetitive use injuries such as carpal tunnel
-Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, legs, ankles, and feet
-Lingering pain, tenderness, or limited mobility after injuries and surgeries
-Headaches
-Improving posture
-Feeling comfortable in your own body
-Student athletes
-Teenagers with “growing pains”
-Enhance proprioception and interoception
-It can help with the processing of emotions and trauma, though it isn’t explicitly a goal of Rolfing
Book a Bodywork service with me today
Available Tuesday, Thursday, Friday, Saturday
2019
Dr. Ida Rolf Institute
Basic Rolfing
REVIEWS for my Bodywork services
MassageBook
by
Debbie
on
Apr 11
She personalized your experience- for the moment - not just a regular routine! Love her!!
by
Anonymous
on
Apr 05
She listens deeply to both you and your body to guide you on your healing journey.
by
Angela
on
Mar 07
Ashley is the best. I always leave her office feeling better than when I showed up.
by
Logan
on
Nov 06
She asked me in depth questions about my symptoms and was incredibly thorough while working on me. Her diligence in finding what needed help was evident throughout the treatment. I have never felt more relaxed after bodywork than I did after my appointment with her.
by
Conor
on
Oct 29
I always leave feeling better than when I showed up.
by
Sonia
on
Oct 23
Talked to me and helped me through my rolfing to make it better
by
Melissa
on
Aug 23
Ashley seeks to understand and identify issues, and is conscientious that her treatment isn't . She's great!
by
Dominic
on
Aug 16
Ashley is great! She really listened and took the time to understand my injury. She was very good at explaining the process and what she was doing. She was happy to answer any questions and eliminate any concerns I had about the process. Most importantly, with her knowledge and experience, she was able to get my shoulder moving again!
by
steven
on
Jul 26
She rolfed me really well!!!
by
Bret
on
Jun 19
I highly recommend Ashley at Fitzy Health and Wellness. Her knowledge and skills are unparalleled. Not only did she help out with the stiffness in my hips and shoulders, but she also helped relive the tightness in my chest. An issue I've seen a pulmonologist for, with no results.
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Rolfing Structural Integration
- Rolfing SI
- Structural Integration
Check my availability and schedule appointments for a Bodywork service
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