Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of Expertise
Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
Licensed Massage Therapy Certification - Seacoast Career School 2011
Myofascial Release Soft Tissue Mobilization 24 CE April 2013
Advanced Myofascial Mobilization Certification 24 CE October 2013
Thai Massage Level 1 20 CE September 2014
Positional Release for Neck and Shoulders 8 CE March 2015
Mana Lomi Level 1 24 CE completion June 2016
Deuro Neuro Modulation 16 CE April 2017
Integrated Manual Therapy / Orthopedic Massage 40 CE Nov 2017
Integrated Manual Therapy/ Orthopedic Massage/ Eliminate Multiple Nerve Compression 16 CE March 2018
Thai Massage Level 1 16 CE February 2019
Coaching the Body Membership Course | 52 week program 6/2019 - 6/2020

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday

Peaceful Strength Massage Therapy

230

167 S River Rd

Bedford, NH 03110

Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork services

by Anonymous on Jul 18
Lisa is an expert in what she does. Very sad to see her leave this area but happy I was able to experience it!
by Rachel on May 16
I would definitely recommend Lisa to my friends! Great experience.
by Susan on May 02
Lisa has a healing touch, I felt relief almost right away during our session. She provided instructions on how to help alleviate and keep my pain in check at the end of our session. Can hardly wait for my next appt.
by Jennifer on Mar 21
Lisa is an amazing massage therapist. Her methods and techniques far surpass any other massage I've ever had. She is excellent!
by Lindsay on Mar 21
It was great! I felt so relaxed and rejuvenated afterwards.
by Laura on Mar 20
Lisa is great and very accommodating. She really helps with my pain.
by Anonymous on Feb 27
Lisa is skilled and personable. Awesome non-traditional technique.
by Anonymous on Feb 21
I got more from this than I did in 3 months of PT.
by Hannah on Feb 12
Fabulous. I leave my massage feeling relaxed, energized, and strong!
by Anonymous on Jan 26
Yes!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • massage and bodywork
  • Clinical Massage
  • Thai Massage

Check my availability and schedule appointments for a Bodywork service

Peaceful Strength Massage Therapy

167 S River Rd

Bedford, NH 03110