Jessica is driven by and inspired through yoga and wellness. Yoga has changed her relationships with her body, with others, and with life itself.

Jessica has been practicing and teaching children’s yoga, the energetic healing art of Thai bodywork, and Trauma-Informed and mindful movement-based yoga classes in and around Baltimore. A lifelong learner, she has been known for her presence with children in the classrooms of Baltimore County Public Schools and daycare centers, her caring heart and capacity to hold space as a Thai bodywork practitioner, and her dedication to the awakening of others through energetic transformation.

Jessica is committed to bringing healing to the world. She supports and encourages her students to align with their bodies and minds through conscious breathing both on, and off the mat. The body has an incredible capacity to heal itself, if only given the chance.