I saw Roxy weekly for almost 2 months to get me ready for a two week long cycling trip in Colombia. In general I'm a reasonably fit guy, but she was able to get me in tip top condition, working through all of the problems and pointing out imbalances in my body. Roxy seems to intuitively know how to work through some of those stubborn problem areas that I have. She's a wonderful combination of professional and caring, with lots of empathy. I never felt uncomfortable on her table. I will continue to see her as I get back into running, just wish I could keep going every week! Highly recommend the extended 1.5 hour sessions so she can get into the groove.