Jessica Spina

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Welcome to my Knot-So-Secret Hideaway

Hi My name is Jessica and I have a great passion for bodywork and healing. I became a Massage Therapist hoping to make a positive impact on peoples lives. Day in and day out our bodies absorb our environments like a sponge...whether it be internal or external experiences, the body and mind take in information and don't always know how to process it. This build up can lead to chronic stress, pain, sleep disturbances, and even disease. The massage and bodywork therapy I practice can help steer ...

Hi My name is Jessica and I have a great passion for bodywork and healing. I became a Massage Therapist hoping to make a positive impact on peoples lives. Day in and day out our bodies absorb our environments like a sponge...whether it be internal or external experiences, the body and mind take in information and don't always know how to process it. This build up can lead to chronic stress, pain, sleep disturbances, and even disease. The massage and bodywork therapy I practice can help steer you in a healthier direction. I take a holistic approach to healing by integrating bodywork therapy, myofascial therapy, and energy healing, which promotes the body itself to work towards balance. My main goal is to assist in elevating the possibilities towards a happier and healthier life!

A little bit about me: I love to create! I enjoy painting, jamming out on the guitar, and on the weekends you can most definitely find me baking or making a delicious Sunday sauce. I love to travel, I am also very passionate about nature. When you step into my office you will find many plants! Whenever I have free time you can catch me outside with my dog enjoying the sunshine, I am an animal lover big and small. Music is a huge part of my life, during services I allow clients to listen to whatever music they enjoy, just ask Alexa! Personally I find happiness in classic rock, country, and indie tunes.
I hope to see you at Bella Umana Healing so you can let me know how I can help, and so I can learn about you too!

Book a Bodywork, Spa, or Wellness service with me today

Where I Work
Available Sunday, Monday, Thursday, Friday, Saturday

Bella Umana Healing
43

30 W Main St

Rockaway, NJ 07866

Map
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Licenses
Massage

NJ # 18KT01412800

Education
2020

Institute of Therapeutic Massage

Massage and Bodywork Therapy

Experience
Chiropractic

LMT at 100% Chiropractic Rockaway, NJ

I have spent 2 years as an LMT at 100% Chiropractic Rockaway, NJ with Dr. Sarah Calta (Owner) and Dr. Matt McNeill . I have worked with people of all ages, body types, and conditions including those with chronic sciatica, disc herniations, post spinal surgeries, post bone and joint replacement surgeries, neuropathy, radiculopathy, reversed spinal curvatures, migraine, TMJ, and frozen shoulder. Here they helped me learn more on holistic health, nutrition, and instilling balance within the body. I was also educated further and certified in Stretch Therapy through 100% Chiropractic. Dr. Sarah and Dr. Matt make never fail to make an uplifting impact on whoever crosses their path. They have personally helped me in regards to my health, and are wonderful people. They have helped keep me in my prime so I can continue to take care of others. I firmly believe in chiropractic care and highly recommend them for a life changing adjustment.

Bodywork

LMT at Harmony Day Spa Caldwell, NJ

I spent a year as an LMT at Harmony Day Spa. Here I learned a lot about the peaceful spa environment. I focused on calming services and decompressing the body to reduce stress levels. I also became familiar with hot stone massage here which was a very popular service.

Mobile LMT

Throughout all 4 years of my Massage Therapy experience I provided in house services to people of all ages and conditions. I helped provide relief to those in the comfort of their own home with all modalities including hot stone.

REVIEWS for my Bodywork, Spa, or Wellness services

by Joan on Mar 29
Jessica is unlike any massage therapist I’ve ever had. She is truly amazing!!
by Santo on Mar 28
Amazing experience from start to finish. Slept good for the first time in a year after dealing with neck stiffness and back due to a previous injury. I’m looking forward to healing the holistic way under her supervision. Don’t look elsewhere.
by Anonymous on Mar 26
Great massage 10/10 would recommend
by Anonymous on Mar 24
Experience was perfect in all ways. Jessica discussed issues and seemed to be able to locate and release long term injuries. Will recommend and be back for further ongoing treatments!
by David on Mar 23
Jessica is one of a kind. Her personality and professionalism to be able to communicate with the client to find the problem. Jessica has made a difference in my mobility to enjoy life. Thank you Jessica
by David on Mar 23
Jessica is one of a kind. Her personality and professionalism to be able to communicate with the client to find the problem. Jessica has made a difference in my mobility to enjoy life. Thank you Jessica
by Matt on Mar 14
Jess is simply an amazing human being who puts passion and dedication into her practice. she is trust worthy and makes you feel better than you did before you entered the building. Highly highly recommend
by Anonymous on Mar 13
I'm not going to tell anyone as that means I have to share.
by Condrad on Mar 06
A massage routine is great for your body and mind. Bella Umana Healing offers outstanding service and Jessica is great.
by Sharon on Mar 04
Jessica is very talented, she knows exactly what your body needs. She is helping with my frozen shoulder. I would highly recommend Bella Umana!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release
  • Cupping Methods
  • Graston
  • Trigger Point Therapy
  • Sports Massage
  • Hot Stone Massage
  • Pregnancy Massage
  • Stretch and Relaxation
  • Manual Lymphatic Drainage
  • Craniosacral Therapy
  • Scalp Massage

Spa

  • Infrared Sauna

Wellness

  • Reiki/Light Work

Check my availability and schedule appointments for a Bodywork, Spa, or Wellness service

Bella Umana Healing

30 W Main St

Rockaway, NJ 07866
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