All aspects of my work involve help people gain a better internal awareness of their well-being on the physical, mental/emotional, and spiritual levels. This awareness can lead to better self-care, more balanced living, and a strong sense of wanting to find and/or live according to what one feels their natural purpose and gifts are.
Sometimes, we rely only on our physical vision and our analytical mind to help us determine what is best for us in any capacity. Holistic health and healing involv...
All aspects of my work involve help people gain a better internal awareness of their well-being on the physical, mental/emotional, and spiritual levels. This awareness can lead to better self-care, more balanced living, and a strong sense of wanting to find and/or live according to what one feels their natural purpose and gifts are.
Sometimes, we rely only on our physical vision and our analytical mind to help us determine what is best for us in any capacity. Holistic health and healing involve learning to listen to your body on different levels, to learn to interpret what it's telling you, and ultimately, learn to make choices that serve your greatest good, as well as those of the lives you touch or influence.
My specialties include:
-Deep tissue massage
-A strong sense of intuition as applied to emotional health and physical areas of tension
-Nutrition and lifestyle support in the context of holistic health and well-being
My credentials are:
-CT Licensed Massage Therapist, Connecticut Center for Massage Therapy, 2012
-Professional Member of the American Massage Therapy Association, 2012
-Certified Holistic Health Coach, Institute for Integrative Nutrition, 2010
-Adult and Pediatric First Aid/CPR/AED Certification, American Red Cross, 2017
-Reiki Master/Teacher, Turning Point Reiki, LLC, 2007
-Bachelor of Business Administration, Pace University, 2000